Yoga The Spirit And Practice Of Moving Into Stillness

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Book Title : Yoga The Spirit And Practice Of Moving Into Stilln
Author : Erich Schiffmann
Editor : Simon and Schuster
Release Date : 2013-02-05
Pages : 384
ISBN : 9781476735627
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Yoga The Spirit And Practice Of Moving Into Stilln

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