The Eat Fat Get Thin Cookbook

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Book Title : The Eat Fat Get Thin Cookbook
Author : Mark Hyman
Editor : Hachette UK
Release Date : 2016-11-29
Pages : 320
ISBN : 9780316317498
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

The Eat Fat Get Thin Cookbook

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