Mindfulness In Plain English

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Book Title : Mindfulness in Plain English
Author : Bhante Gunaratana
Editor : Simon and Schuster
Release Date : 2011-09-06
Pages : 224
ISBN : 9780861719068
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

Mindfulness In Plain English

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The Mindfulness In Plain English Journal

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