Managing Stress

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Book Title : Managing Stress
Author : Brian Luke Seaward
Editor : Jones & Bartlett Learning
Release Date : 2006
Pages : 560
ISBN : 0763735329
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

Taking a holistic approach to stress management, this textbook examines the relationship between stress and disease, outlines pertinent psychological concepts, and suggests coping strategies and relaxation techniques for daily use. The fifth edition adds color images and a chapter on managing time and money. The relaxation CD provides restful music

Managing Stress

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Managing Stress

Responsive imageDownload or Read online Managing Stress by eBook includes PDF, ePub, Mobi and Kindle version. Please subscribe to get unlimited access and read as many books as you like.

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Managing Stress

Responsive imageDownload or Read online Managing Stress by Brian Seaward eBook includes PDF, ePub, Mobi and Kindle version. Please subscribe to get unlimited access and read as many books as you like.

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