Health And Wellness

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Book Title : Health and Wellness
Author : Brian Luke Seaward
Editor : Jones & Bartlett Learning
Release Date : 2002-04-01
Pages : 190
ISBN : 0763708577
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

Within These Pages You Will Find Several Themes To Challenge Or Support Your Attitudes, Values, And Beliefs About Health Behaviors. By Writing In The Health And Wellness Journal Workbook You Will Be Able To Learn Why You Behave The Way You Do. Each Of The 76 Health And Wellness Themes Is Discussed And Followed By An Exercise. These Themes Integrate All The Dimensions Of Health And Wellness From Emotional To Social To Spiritual Health. The Related Exercises Ask You To Reflect By Responding To Specific Questions Related To Each Theme. Each Exercise Is Carefully Designed To Encourage Self-Responsibility, Positive Behavior Change, And Total Well-Being.

Health And Wellness

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