Growth Mindset For Athletes Coaches And Trainers

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Book Title : Growth Mindset for Athletes Coaches and Trainers
Author : Jennifer Purdie
Editor : Ulysses Press
Release Date : 2017-10-10
Pages :
ISBN : 9781612437460
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset Whether you’re a coach, trainer or athlete, growth mindset has changed the game. It’s helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance. With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to: • Use visualization for game-day success • Turn losses into learning opportunities • Improve coach-athlete communication • Build trust among teammates • Stretch athletes beyond their comfort zone • Train with different personalities and ages

Growth Mindset For Athletes Coaches And Trainers

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