Anti Inflammatory Eating Made Easy

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Book Title : Anti Inflammatory Eating Made Easy
Author : Michelle Babb
Editor : Sasquatch Books
Release Date : 2014-11-25
Pages : 208
ISBN : 9781570619342
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation. From the Trade Paperback edition.

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