Anti Inflammation Cookbook

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Book Title : The Anti Inflammation Cookbook
Author : Amanda Haas
Editor : Chronicle Books
Release Date : 2016-02-02
Pages : 160
ISBN : 9781452147192
Available Language : English, Spanish, And French
Format Available : PDF, ePUB, Mobi
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Description:

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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